| Swedish Massage |
| Relaxes the body using longer, gliding strokes covering the entire body. |
| Sports Massage |
| Geared towards athletes from world-class professionals to weekend joggers. Using stretching and incorporating specific muscles that have been strained, overused or just stressed from repetitive movements. |
| Trigger Points Massage |
| Small patches of clenched muscles that are very sensitive and cause aching and stiffness. |
| Prenatal Massage |
| Must be at least 12 weeks along (in your second trimester). Major benefits include reduced anxiety and stress levels, relieves muscle aches, decreases swelling in extremities and is also helping to get mom's body ready for birth. |
